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I’m a born & bred New Yorker. I live in a small apartment, I don’t own a car, and I curse myself every time I walk the 20 blocks home from Trader Joe’s carrying two weeks worth of heavy groceries.    I felt like my whole world had changed   One year, I moved ONLY… Continue reading The 4 Block Difference

If you’ve already broken one of your new year’s resolutions on day 4 – welcome to the club!    The truth is that everything we want to achieve this year is because we think we will feel better once we have it.    But what if, instead, we focused on the way we want to… Continue reading Failed Resolutions